Release & Bloom

In a world that moves too fast, there is a place where time slows down. Where movement becomes prayer, silence becomes healing, and purpose finds its way again. Release & Bloom is a 3-day retreat in the heart of nature, where yoga meets Eudaimonia coaching — and offers you the space to reconnect with yourself.

🧘‍🧘‍♀️ What is Release & Bloom;

A sanctuary where yoga meets inner exploration. A retreat that blends movement with stillness, breath with intention, and physical experience with soul searching. In just three days, you’ll leave behind the weight of “shoulds” and reconnect with your essence — calmly, naturally, truthfully.

✨ ✨ What to expect:

Dynamic Vinyasa and soothing Yin practices

Guided meditations and journaling

Ikigai-based self-reflection

Healing conversations and connection to your inner “why”

Moments in nature — with the scent of Crete and the wisdom of tradition

Nourishing, plant-based meals lovingly prepared by Green Kukunari

👣 The invitation is simple:

Come as you are. Leave grounded. Open your heart. Bloom.

This is your moment to let go of what no longer serves you, root into the now, and rise again — with lightness and purpose.

🌸 Your guides for the journey

Sophia - Your host and Eudaimonia Coach
Sophia found Life Coaching through her own journey towards authenticity and meaning. With deep empathy, lived experience, and a heartfelt belief that each person holds a unique place in this world, she helps participants reconnect with their truth and rediscover their inner roots — and their personal blooming.

Vivie - Yoga & Movement Space Holder
Vivie embraces yoga as a path of exploration. Her journey didn’t begin with perfection, but with curiosity: how do body, mind, and spirit return to balance when life pulls them apart? Her offerings are filled with breath, movement, grounding, and release — guiding students toward self-kindness and genuine acceptance.

Green Kukunari - Nourishment that blooms with you
Here, food is more than a meal — it’s a ritual. Green Kukunari offers creative, plant-based cuisine inspired by nature’s simplicity and the slow joy of mindful nourishment.

Together, we will create a safe and loving space where every soul can release, ground, and bloom.

📍 Retreat Details

Dates & Times: 
📆 May 23, 16:00–20:30 Arrival & Grounding, 20:30 Dinner at Green Kukunari

📆 May 24, 8:00–14:00 & 17:00–20:30

📆 May 25, 8:00–12:30

Retreat Language: English

Registration Deadline: 16.05.2025

Price: €380 per person

Location: Our retreat space in Pitsidia, near Matala, Crete

Accommodation: You may choose one of our accommodations, and we’ll offer you a matching package. If you’ve already booked elsewhere or live locally, that’s also perfectly fine!

Meals: One dinner, one brunch, and one breakfast at Green Kukunari, herbal teas, water, nuts, and fruit available throughout the retreat

What to bring:

🌟 Comfortable clothing for yoga
🌟 A notebook and pen for journaling
🌟 A reusable water bottle
🌟 Something that connects you to your true self (e.g., a photo, a small object)

We can’t wait to welcome you on this unique journey of inner blooming.

🌸 Are you ready to bloom?